Fitness Training To A Couple

Hi all I have come to this narrating this new experience of mine after a very
long time. Those who are reading me for the first time let me tell you
something about me. I am 28 years old working at a senior post in Finance
company. I travel across Gujarat for my work. I am a fitness freak. You can
write your feedbacks on [email protected]

This experience of mine is just a month old in Ahmedabad. I
was on a leave and was looking for a nice lady massage on the various sites.
While searching these classified sites I realized that there were few ads of
personal fitness trainers also. Being a fitness freak myself I could not
control my urge and I also registered in almost all the sites as an individual
offering personal fitness training at home. I also posted my contact number and
e-mail address.

Second day while checking my mails I saw that I had only one
mail asking for my charges. Since mail also mentioned the contact number I
called-up and asked for the details. They were a couple, both working and
wished to have a fitness regime on regular basis. I told them that once I meet
them, I will be able to draw the fitness schedule and my fees will be
accordingly. But they still insisted on the approximate fee before going ahead.

I told them that it would range from 5k to 15k depending on
their requirements. On this they agreed to meet. Scheduled the meeting the same
day in the evening at 8:00 pm and met them at their home in Vastrapur area.
Their home was on 8th floor just opposite the Vastrapur Lake. When I rung the
bell, door was opened by a man who was around 5’ 11 and fair and decent
looking. He was wearing cotton gym pant, and a golf t-shirt.

Fitness was not at all there, he had a flabby stomach and I
could not trace any muscles in his arms also. There was a 1yrs old kid playing
in the hall and then came his wife with water in a tray. She was very fair,
looking very sweet with a height of 5’6” and had a similar body type like her
husband. She was wearing a black cotton pajama and a parrot green V-neck
t-shirt. I could clearly see the impressions of bra on her breast area.

They both looked like normal average couples willing to get
fit. Yes there house was quite big and their 1yrs old daughter was very cute.
Oh, I forgot to tell you that I was wearing a comfort fit navy-blue jeans and a
comfort fit white Nike t-shirt. On discussion they told me that they both were
working and hence were not able to have any regular workout schedule. They were
married for just 2 yrs. On and off they used to go for walk around the
Vastrapur Lake.

There requirements were quite similar, they both wanted a
healthy internal body and wish to get rid of the extra fats, the flabby stomach
and look fitter. I agreed. Since they were not very heavy the schedule I
thought would be much simple. I offered a monthly fee of 6 thousand if they
want it thrice a week and 11 thousand if daily. They agreed for a daily
workout. Time fixed was 5:00 am in the morning and I was supposed to start from
the next day itself.

I woke-up at 4:00 am in the morning, got fresh, got into my
gym tracks and t-shirt and drove off to their home. Sharp at 5:00 I was there
and rung the bell. Door was opened by the lady; she was in a full length cotton
gown. I could clearly realize that she was without a bra. On asking she told me
that her husband was in washroom getting fresh. I could see that they have
moved the table and sofa in the hall aside to create a big space in the center.

Soon the man came, and she went to change. The guy was in a
short just above the realize and a Sandoz undershirt (typical banyan worn under
shirt). His flabby stomach was clearly visible and loose flesh on his chest. He
was looking more horrible then he looked last evening. With-in few minutes his
wife came and she was wearing the same black pyjama and parrot green t-shirt. I
could again trace her bra impressions on the breast area.

To be frank I was not at all aroused by anything I saw
there. But yes her wife had one of the most beautiful and cute like face and
she was almost always smiling. I told that as the first step we will prepare a
performance card. In this we will note the current details of weight and
measurements of the body parts, and then will keep measuring it at regular
intervals and see the speed of progress towards the idea; shape and weight

Since the husband seemed a bit hesitant I started with the
wife. She was 24 years old and weighed 60 kgs and she kept her ideal weight to
be 55kgs. Her arms were six inches which were appropriate. The came to her other
vital stats I told her that need to measure her waist and to get the exact
measurement she needs to raise her top a bit. She exposed her waist and I saw
the deep navel and the flabs of fat there. On measurement I realised that she
was 30 inches, which was quite high.

She mentioned her ideal waist to be 26 inches. Then I
measured her hips, which were 39 inches: I wrote 38 inches and on asked why an
inch less I told her with a smile that 1 inch would probably the clothes. She
wrote her ideal hip size to be 36inches. Then was the time of her bust area. I
didn’t how to say it and they understood it. The husband asked me to go ahead
as it is perfectly fine. Even her tailor was a gent only. I told her to place
the measuring tape on her nipples.

With a coy smile she did it and I moved the tape behind her
and measured it around her nipples, it was 34inches and she kept the ideal to
be 36 inches. Her husband asked on how she can increase it. And I told the
right exercises can increase it. She was asking for the perfect 36 24 36. Next was measuring the husband. His age was 26 and weighed 80 kgs. He kept his
ideal weight as 20 kgs. His waist was 36 inches and he kept ideal to be 30

His hips were 38 inches where he wanted to be 36 only. And
his chest was 38 inches which he wanted to be 42 inches. When I was about to
measure his arms, he said he doesn’t want that arms built, to which I agreed.
Next I asked them on what brings to have the workout and get fitter. Then the
husband told that he was actually not much interested and he was pushed by his
wife. When I asked his wife she told me that after marriage she had been
attending lot of parties with her husband

She feels inferior because of her body shape and hence
cannot even wear some pretty dresses and all. I told them that both of them
need to be more serious or else I will be off and won’t train them. They both
promised the same. And to start with I asked them to get proper workout
clothes. On their insistence I agreed to join them for shopping. We fixed the
evening 4:00 pm for the shopping. As agreed we met at 4:00 pm at the ISCON Mall
at SG Highway. Since I was coming directly from the office

I was wearing a grey pant with black tight-shirt and black
blazer. And that’s where things got serious. She was wearing a khaki pant with
sky blue shirt and she was wearing a white tight jeans and pink loose shirt
with a saying around her breast “don’t stare, its bad manners.” I shook hands
and complimented her for the quote on her shirt. Before we went in they both
told me that would buy couple of outfits and the range is not a concern for
them. I decided to buy tight fits for both for both of them.

We finally ended with quite a few wears. For him we got
three tight shorts 2 black one grey and one loose jogging short (a jogging
short is very short in length, tight on the groin area and have slit on the
side till the waist band). For tops bought three works out Sandoz a black a
grey and a white. For her bought 5 tight shorts, one white, one pink, one light
blue, one light lemon yellow and one black. For tops few white ports bra only. When
they bought it without any hesitation and the kind of quote on her t-shirt

I knew that they are couple of nowadays and was ready to
extra mile to get fit. Oh, I also got 2 jockey straps for him. For few
exercises it is mandatory to wear it or else you can end up having a hernia
problem. While leaving I told them to be ready by 5:00 am as delays is not good
and secondly it’s about the punctuality. I also suggested having the workout in
front of a big mirror so that you can see the improvements as well as the muscle
area getting worked out. Next day things were more settled

When I rung the bell, she opened the door. She was in her
pink tights with a white sports bra. Her daily bra straps were visible from the
sides of her sports bra. When I asked about him, she told that he was running
fever and won’t be able to join today. I told it was perfectly fine. When I
went in I saw that she was wearing a panty under the tights and panty lines
were visible. I ignored it and thought of starting the workout.

On asking about the mirror she told me that they have
ordered one and shall have it soon. Today I was in my gym tracks and a gym
Sandoz. I could clearly see her constant gazes on my arms and chest area. I
don’t shave my chest but keep it trimmed always. Started with spot jogging and
warm-up rotations. Then I told her that areas of immediate concern are her
tummy area as it was bulging out a bit and quite loose that it was almost
sagging and covering the waistband of the tights.

While telling her this I actually touched her stomach and
held the loose fat in between my finger and thumb. Second area of concern was
her ass which was ok in the size but had loose fat on it. And while telling her
this I touched her ass. She agreed. I told her that to start with we will work
out all body parts for the first week and then have selected body parts on
alternate days and that’s how re-schedule the plan as per the progress. Her bit
flabby body and her dress up revealing the panty line and bra straps were
giving me a raw arousal.

I thought of being a bit naughty especially when he is also
not around. Then I asked then we will do 10 counts of sit-ups for the muscle
activation and then some stretch exercises and then the yoga for the same body
part. I asked her to keep her feet shoulder apart, keep her arms stretched in
front of her shoulders straight and parallel to the ground. Now I asked her to
sit and stand. When she started she was not even sitting half and stand-up. I
again told her to sit full and stand, and now she actually sat full and stands.

Then again I interrupted that she needs to go down full but
not to sit. Just to stop before sitting full and then stand-up. To help her I
told I will keep my palm at the particular height on the ground. And as soon as
she touches my palm she needs to get up. I placed it in such a way that my hand
would touch her ass cheek every time. Now as she started doing, her tights
started moving down from the waist and her panty elastic started showing her
panty. It was lacy elastic which could be seen.

She hardly completed her ten counts and then stood up
straight. Now I told her to go for the stretching workout. I told her to stand
straight, bend from the back and try to touch her toes. As expected, she was
not able to touch her toes. And I asked her to be in the same position and feel
the stretch in her back thighs. I touched her bare thighs from the back to
indicate where to feel the stretch. Her legs trembled a bit but she kept
co-ordinating. After this I told her to go for inner thighs stretch.

By now her husband came out. With a lazy smile hi said hi to
me and sat there in the hall on a sofa. He was wearing a boxer and a banyan (a
Sandoz worn undershirt normally), he kept sipping the something probably tea or
coffee from his cup. Now back to her I made her lie on her back and raise the
legs. Now she was to stretch her legs outside on the raised positions itself.
Now to help her stretch more I again started pushing her legs outward touching
her on her bare thighs.

Gradually I moved my hands a bit more close to the crotch
area and started pressing the legs outward. Now I could see her eyes getting
closed and she was somewhat enjoying my touch to. Had she been alone I could have made my move easily but in the presence of her
husband I was like a tiger tied up to a chain. Now feeling a full arousal I was
getting difficult to concentrate on the workout. Then I asked her to stand up
and stretch her front thighs.

I asked her to stand taking the support of wall with one
hand and one by one fold her knees and try to touch her toes to her hips. The
key was to not move her leg from waist to knee backward. Then she repeated same
with other leg. While moving to the
chest area I just glanced to her husband and casually asked on how he is
feeling now. And I noticed that he was rubbing his groin and as soon as I saw
him he stopped doing it.

He was either getting aroused or was just feeling itchy.
Whatever, he said he is feeling better now. Had been in office very late and
thus was not feeling energetic today. Now I told her to go for push-ups. This
is a very popular workout for increasing the bust size and equally difficult.
In this you place yourself on the floor on your toes and palms. Now you push
your entire body down and then push it up. I asked her to do 5 counts only in
the starts but she could not do even one.

Now I placed my arm around her waist in such a way that my
palms were against her navel area and helped her pushing herself up. With the
force I had to apply I felt as if I am carrying her and she is hardly using any
force of her own. But yes I liked the bare skin touch around there. After 5
counts I told her that we would do some stretching for chest and then do the
abs. Same time I told the husband that if wish to join for the abs he can do
the warm-up rotation and then join in, to which he willingly agree

After completing her stretching for the chest and his
warm-up rotation they both laid down on their back facing up for the lower abs
workout. Nothing additional happened that day and it closed well. Though I was
now feeling excited and wanted to do something with her. Next day again I
reached their place at 5:00. Today I was wearing the track suit with an over
pajama and a jacket. Today the big surprise was there. They had a full 8feet by
8feet mirror installed on one wall of the halls and prepared workout area in
front of it with a mat spread on the floor.

Today I was happy to see that both were in the perfect
outfit. The guy has worn the loose jogging shorts and I could see the
impression of loose semi-hard morning boner erect penis and she was not having
any panty line or bra straps visible. I guessed it right that none of them were
wearing undergarments (which later they told me that since previous day the
husband felt embarrassing with her panty line and bra straps visible they both
decided to go without undergarments)

I again started with the spot jogging and warm-up rotation
exercises. Today I also warmed-up with them and then removed my track-suit. I
was wearing black jogging shorts with side slits and a black gym Sandoz. I have
massive muscular thighs and they both appreciated it a lot. She even told him
to get a physic like mine, to which he smiled and said that he would try. I added up that I have been working out for
almost 10 years and it’s not an overnight result.

Again we started with the sit-ups. Though she knew the right
way but I had to guide him. I told both of them to do 10 counts and told him
that I would place my palm the same way at the right height and he should stop
sitting and stand-up when he touches my palm. Something different happened this
time. When has sat instead of his as cheek, his groin area touched my palm and
I could feel his loosely hung testes/balls on my palm.

It was weird but I kept it that way and infact raised my
palm a bit more. Now his testes completely rested on my palm with every count.
Once they were done with 10 counts, I told them that we would repeatanother 10
counts with some weights in hands. They told they don’t have any dumb-bells and
suggest holding heavy books in hands. This time there was other thing equally
important. They have to keep their arms raised up and have a proper buttock
positioning or else they could hurt their lower back.

The hips have posture a bit outside, it’s actually like a
position as if you are giving access to your asshole for a fuck. But actually
that is the right position for doing sit-ups also known as squats. While explaining it to them I had a tough time. First I explained it with the
wife. And when she was in sitting position I asked her to hold it there and
keeping my palm on her ass I asked her to push the ass out. With some
difficulty she got it right. Now I asked her to do it 2 to 3 times without
weights to get in the right rhythm.

She got it right. Now while teaching the same to the husband
it was more difficult, He was not able to push his ass out. Probably they have
been doing the doggy style or penetrative sex from behind and that’s why she could
move it and he could not. I had placed my hand on his groin from behind when he
was seated and then push it outside. I don’t know why but the touch of his
organs were making me excited and him also, as I could feel his cock getting
erect. Now since they both had got the right posture I asked them to start
facing mirror on the wall.

This time they both sat more than the required and I again
had to intervene. Maybe because of the weight in their hands. This time I
intentionally placed my hand a bit high and in a place that I would touch their
groins. When they started it was slower the weightless sit-ups and I felt both
their organs’ warmth to my palm. After the third count I started actually
slight cupping and very minute caressing their organs. As instructed they both
were watching themselves in the mirror and enjoying the workout.

After 10 counts I could see slight tent in his shorts, but
he talked about the work-out only. He said he felt the he was working exactly
the way he has seen YouTube videos on sit-ups. Now it was time for them to bend
and stretch the back thighs. This time again I asked them to do it with books
in their hands. This works-out like a deadlift exercise for back thighs also
known as hamstring muscle. This time when they were in bent down position I
placed my palms on their thighs at the same time.

This time I kept it in a way that my palms were exactly on
the upper thighs and my fingers in the groin area. For some reasons un-known I
liked the touch of his cock also. Then I placed my palm on their butts and
squeezed a bit telling them to feel the stretch there too. Now I had a full hard on but my underwear and
a langot (Indian long piece of cloth tied around as a nappy or underwear). Now
I asked them that we will do the lower abs. I told them to lie down on the
floor facing up with arms by your side.

Told them to keep the legs joined and raise it to the
fullest they can and then slowly bring down. To start with do the 5 counts up
and down and then try to take their legs behind and touch their head with the
knee without bending it. It is known as Halasan in yoga. I also prompted him to
take care that his balls doesn’t get squeezed between his legs and to take care
of it. He smiled and adjusts his balls accordingly. Once they were done with
the 5 counts and then moved their legs back.

They were miles away from touching their head with their
knees. I held their legs and started gradual push. Then in no time I placed my
hands in exactly the area between their legs cupping it and pushing it to get
their knees near to the head. His cock was now almost erect and I could that it
was a small one. Smaller than the average probably or he might be getting
bigger when fully erect. After this was the time for the push-ups. I told them
to do 10 counts each and I knew I had support both of them.

I started with the husband and held him around his chest to
support the push. He did ten counts and then I moved to the wife. This time I
placed my hand more up to such a place that my fingers were just touching her
breast from bottom. Did nothing spicier and announced the end of the workout.
The he insisted me to have a juice before leaving. They both brought a canned
Tropicana juice and three glasses. While having juice we chatted a bit. She
said that she already has started feeling fitter.

I know this was because of the feeling of muscle worked-out.
It was normal and always happened. Husband told that he is feeling fresher
instead of feeling tired, and then he asked if I wear such shorts in gym too. I
answered yes and then asked why he was asking this. Then he told he wanted to
know the right dress-up for the workout. I told him that if you are not picking
heavy weights then the lesser is the better. While picking heavy weights men
need to keep their testes tightly wrapped in a jockey strap or wear a langot

I also told them that minimum clothes gives more free
movements and they can also see the right areas being worked out while
exercising. And watching the muscles getting worked out in the mirror motivates
higher workout efforts. To this lady asked with a smile that if we workout
naked than you would say that that is the best. I said yes and all of us
laughed. I bid bye for the day and told them to meet-up next day sharp at 5:00
and wished a healthy day ahead. For the whole day I was almost lost in the soft
white skin of these couples.

The sexiest smile she had and my doubt on why the husband
was getting me interested in him. I knew I was neither gay nor a bi-sexual.
Bottom line was that they both were very cute, very fair and very soft on their
body and skin. Next morning I shagged myself and wore my grey gym short without
anything under it and covered myself with a dark grey tracksuit. I again rang
the bell sharp at 5:00 am and was greeted by husband. He was wearing a wrap
gown. Once in the wife came with water and I was dumbstruck to see her.

She was wearing a white cotton bikini bra which is triangle
shaped around breasts and tied with threads at the back and behind neck.
Bottom, she was wearing an ultra-short white colour u-shaped ladies panty, from
back her hip buns were like dropping out of her panty shorts. She was looking
too hot to handle. And the removed his gown and he was wearing a loose V shaped
underwear, loose from the waist. It looked like he got it from his old stock of
throw away clothes. I saw his clean shaved body with some reddish.

When asked he told for the first time in his life he got
himself waxed. I laughed a bit but encouraged it. They both were wearing brand
new sports shoes which impressed me. I told them that we would do more of
thighs today and do warm-up longer for the lower body part. I told them to do
spot jogging for 5 minutes. While doing it I could see her boobs bouncing and
his balls with cock also bouncing. Once done with warm-up started with the 10
sit-up counts. Today I told we will be attending the different leg muscles

We will start with front muscles also known as quads/
quadriceps. Thus they should do sit ups with legs just shoulder width apart and
keeping toes straight, and they did it without my intervention. They also did
10 counts with the weights without my intervention. Now I told them that we
would do for the back muscles and repeat the entire sit-ups schedule the same
way but just keeping their toes pointing outwards. After completion of the
sit-ups I noticed that both of their underwear has moved in their cracks from
the ass.

The wife’s panty was exposing her half butt and the
waistband has moved low enough to reveal around 1cm of her ass-crack. The
husband underwear has not gone entirely in but his underwear has fallen low
enough to reveal around an inch or more of his as crack. Also they had started
sweating by now. I knew that now we should go for stretching but I wanted more
revelation before making them bend. I told them that now we would do workout
for hips.

I said we will do it one by one. Started with husband, made
him lie down on his stomach, asked him to bend his knee at 90 degree and try to
push the leg up in air as if trying to push something on his feet up in the
air. When he started I placed my palm on his half covered ass and asked wife to
see how the muscles are getting tightened every time he is pushing. She came
and placed her palm removing mine and her eyes glittered.

She said with excitement to her husband, “Honey, it’s
getting tight every time you push your leg-up.” He asked with same excitement
does it look tight or not. She shockingly removed his underwear to the bottom
of his hips and said yes. After 15 counts I asked him to do it with other leg.
While shifting leg he just pulled his underwear totally and I could see the
excitement in both their eyes about the muscles working out, being visible and
felt. Now she placed her palm on the hip being worked-out and almost jumping in
excitement every time he pushed his leg up.

I rubbed his other
ass and to motivate them more I commented that your body is responding faster
then I assumed. Once he was done with
both legs, I told her to do the same. It was an easy exercise but with great
effect. When was lying before she could start the husband asked her that he
also wants to see how the muscles there are worked out. She said hesitant ok
and then removed her panty. Now the guy was stark nude and his wife half nude.

As expected the cock of the husband was full erect and very
small, hardly 4inches. He was too very excited when he saw felt the way butt
muscles (also known as gluteus) were being worked out. They both thanked me and
the god that they met me who is such a great trainer. I appreciated there
appreciation and told them to do the same 2 more times and this time do it
together to save on time. After they completed it I said now we should do the
hamstring/ back thighs stretching.

They first did the routine joined legs bend down from the
waist trying to touch toes. And then I told them to do by keeping legs spread
as far as possible. When they were bent I could see both of them exposing there
asses in the best possible way. Wife’s pussy lips were also open for my eyes. I was
so tempted to stick my tongue in her there. I removed my pajama and went near
her in my only shorts on the legs. My erection was in full swing.

I got something in my mind and told them that this also
helps in your digestive system. It’s superb for those having constipation. I
placed my hand on their lower stomach from back moving my hands from the space
between their legs. I told that this is the area from where the waste moves to
the lower area and come out, saying this I moved my hand from their lower stomach
to their assholes. Will write more in the next story a continuation to this and
write your feedback to me on [email protected]

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